Founder of ZenbrioHouse, Touch for Health Instructor & Energy Coach
I’m looking forward to connecting with you!
I specialize in Energy Kinesiology and therapeutic massage for stress management. I am a good fit for anyone who wants physical and mental relief, after injury, surgery, or stressful life changes, and those working or living in high-stress environments such as Caregivers and First Responders.
I offer in-person and online sessions, that provide whole body relief integrating goal-oriented Energy Kinesiology sessions focused on your goal, intention or purpose. What can be better in your life?
Whether you want to boost your immune system, get relief from physical tension or emotional stress, or you want to more passionately align with your goals, I can help!
I want you to feel better, and have some fun in the process!
I am a partner in anything you want to heal, clear, overcome, achieve, accomplish, align, attract, or manifest. It doesn’t matter the language you use, it’s all the same thing – positive change for your overall health and your life.
Find out how easy it is to get whole body relief while you make the changes you want towards achieving your life goals. I’m excited for you to experience Energy Kinesiology and enjoy the results!
“Energy Kinesiology is pure magic. It’s the most fun, fascinating and powerful healing wizardry I know!”
I’ve moved beyond skepticism, and the belief that body and mind are separate. Even when healing techniques “look funny” because they’re thousands of years old, come from other cultures, or work with systems of the body I can’t see, my healing philosophy is simple: “Show me what works and I’ll do that.”
Learn Touch for Health
During the summer of 2021 I will be limiting my treatment hours because I will be busy teaching and growing the Zenbrio School of Energy Kinesiology.
It is my passion to share this profound healing modality with as many people as possible. I would be so thrilled if you’d like to learn more, or join me for a class!
Book a Session
The type of bodywork I do is unique. Aches, pains, and symptoms are compensations for stress, and Energy Kinesiology works to diffuse the underlying stress pattern. The process is fun and interactive. It not only restores balance in the posture so the body feels good, it clears blockages that may be in the way of feeling better mentally and emotionally.
Q & A
More about Sessions
What Results Will I Get?
A boost to your energy levels, vitality, clarity and/or productivity
Pain relief, improved mobility and comfort, and physical healing
A boost to your mood and mental outlook
A sense of inner peace or inspiration
New awareness around an area of your life that matters to you
An ease or calmness to how you respond to something stressful (a diffused stress response)
A sense of release or relief from whatever is weighing you down
New awareness of your ability to correct your own imbalances with your own hands
A sense of empowerment that you can impact your health from home
How do I prepare for a session?
What can be better?
How do you want to feel, that you are not feeling right now?
Is there something challenging, a problem, or a goal you want to achieve?
What is causing you stress, and how would you like to respond differently?
For a Telehealth session, download the Zoom app. Set up your phone or computer in an area where I can see you, and you can move around a little bit.
How does it work?
What happens during a session?
What types of movements will I do?
What types of stress can be diffused?
Examples of things you might balance for:
A Goal You Want To Achieve/Something Challenging You Want To Feel Easier
Diffuse A Stressor/Trigger
How long are sessions/ How much does it cost?
Do you take insurance?
Is it fun?
Can I learn to do this on my own?
Covid-19 Updates – Q&A
Are there rules you have to follow?
Is there anyone you are unable to work with?
Do I have to wear a mask?
What if I am not feeling well or need to cancel?
What Sets Me Apart From Other Massage Therapists?
MY APPROACH IS HOLISTIC, and the techniques I use come from over 50 years of research by Applied Kinesiologists and Chiropractors, blended with Traditional Chinese Medicine.
Massage relaxes muscles and feels great, but I get better results with Energy Kinesiology.
I work primarily with the the muscular system, nervous system, and meridians. The process is called “balancing” or “energy coaching” and it involves activating muscles and improving their function using reflex techniques. Your session may include acupressure, manual muscle work, gentle holding points on the head, use of metaphors and movement, and more. It’s a blended toolkit of Eastern and Western medicine to relieve stress.
Sessions are interactive and require your cooperation and feedback. You will feel results in your body in real time as you notice greater comfort, ease, and range of motion. Since balancing the energy systems is included, many people notice improvements in their energy levels and mood.
For more information about Energy Kinesiology, check out our BLOG
Who do I help?
I PROVIDE CONFIDENTIAL SUPPORT and quality bodywork to help people recover from stressful events and carry out their life’s work with more ease. The type of bodywork I do is especially beneficial for those working or performing in a hectic or demanding environment. Energy Kinesiology is designed to diffuse stress and keep energy levels up.
I enjoy helping people who have habits, thoughts or patterns they would like to break free of. As well as those who want to release the weight of past behavior or choices. Guilt, regret, embarrassment and shame are important stresses to diffuse from the body for good health. Energy balancing can provide release of this stress and it doesn’t require me knowing any of the details.
And if you are just looking to relieve headaches or an aching back, I know what it’s like to spend weeks on end in front of a computer, and I know how it feels to finish a marathon, so I know how to help you feel better whether your body aches from sitting in a chair or running 26.2 miles on pavement.
Healing is not the fixing of something broken (you are NOT broken), it is the integration of the parts back into the whole. I cannot “fix” you. I am not a doctor and I do not diagnose and treat disease. I focus on the stress, not the symptoms. My approach involves bringing the whole body to a higher state of homeostasis so that your body’s ability to heal itself is activated.
I want you to feel better. I want you to experience your full potential. I want to help you in your ongoing quest toward overall fitness and well-being. You deserve to feel better and experience more joy!
Will There Be Homework?
I AM NOT A MEDICAL DOCTOR so I do not diagnose, give advice or prescribe anything. I also won’t judge you on what you are doing (or not doing) for your self-care. I will never tell you what you “should” or “should not” be doing. That’s up to you!
When at-home or on-the-job self-care techniques are helpful to you, I am happy to provide suggestions. I enjoy helping you to build a daily energy routine, or pre or post workout techniques for performance and recovery. Everything in my office is offered as a take it or a leave it idea, and it’s up to you to decide what works for you.
Clients often say things like, “I know I should be stretching more and I’m not.” There is no shame in that. Stretching is not for everyone. There are other self-care techniques that get results that you may actually enjoy doing!
If you have been prescribed Physical Therapy or post-surgery exercises by another care provider, it’s important that you do them exactly as prescribed. If you are finding that difficult, I can help you explore ways to make it easier.
What is my Healing Philosophy?
A Little More Background
Sara graduated from Oregon School of Massage in 2004 and earned her Touch For Health Kinesiology Instructor certification from the International Kinesiology College in 2015. Her vision for Zenbrio House bloomed after receiving a Touch For Health balance from Matthew Thie in the fall of 2015.
Before transitioning into the health and wellness field, Sara was a business professional with experience in leadership, operations, and continuous improvement. She was a sedentary work-aholic, dreaming of a way to feel good and enjoy life.
Sara is an open-minded skeptic who never thought she’d be working with energy medicine. She runs marathons with little training, relying mostly on her “jedi mind tricks” (aka Energy Kinesiology techniques), and she is a huge fan of naps. She’s quick to laugh and doesn’t take life too seriously.
“Just when I think Sara can’t get any more amazing, she does! She has so many ways to treat. I can now turn my head without a certain muscle pulling me back. I didn’t think that was possible. I am gaining hope for things I had given up on and still learning things I can do at home. She is a great therapist, but also a great teacher. I can’t explain some of what she does, but I am experiencing the results, and look forward to each visit and moving closer to “wellness”. I would recommend her to anyone and everyone!!! ”
— SANDY W.